Sunday, March 13, 2011

Kemper doodle's fridge meal for the eve

tomato soup
brown rice

Preheat your oven to 350
Take your chicken and lay it on a cutting board, lay two pieces of saran wrap on top of it and pound with flat side of meat mallet. If you don't have one, use a hammer I know there is one in your garage. Make the chicken flat but not too flat that it will break probabably about 1/4+ inches. Cut the mushrooms into slices, slivers, or however you fancy. Salt and Pepper the chicken, place the mushrooms on the chicken, in a layer, then place three spears of asparagus in the chicken, wrap up and place the open side down.
Prepare rice as normal as this will be the bed for your chicken wrap.
Bake for 30 mins and you should be squared away.
You can do what you fancy with the tomato soup, use it as a sauce, or save it for another night.

No comments:

Post a Comment